Our Goals
Tackle Stigma
Reduce the stigma of mental health and develop a culture within the community where it is okay to talk about mental health and wellbeing.
Community Support
Provide an easily accessible professional wellbeing and mental health service within communities.
Build Resilience in Communities
Train members of communities to become wellbeing mentors to support others going through difficult times and to help build resilience within communities.
Our Story
In 2019 the Ammanford community was rocked by the sudden death of Jac and through that grief the community came together with a determination to try and prevent as much as possible losing another member of the community to suicide.
The community drive and passion allowed the foundation to become a reality.
Help Support Us

Volunteer
With the aim of helping as many people as possible, we are always looking for enthusiastic volunteers.
Latest News

Tam Allen’s Inspiring Journey – Overcoming Challenges to Run the Cardiff Half Marathon

Time to Talk Day 2025 – Let’s Start the Conversation

Children’s Mental Health Week 2025: Know Yourself, Grow Yourself

Community Spirit Shines Bright in Betws

Brew Monday: Let’s Turn Blue into Brew
