You are not alone

The Jac Lewis Foundation is a charity set up to provide mental health and wellbeing support in the community.

Our Goals

Tackle Stigma

Reduce the stigma of mental health and develop a culture within the community where it is okay to talk about mental health and wellbeing.

Community Support

Provide an easily accessible professional wellbeing and mental health service within communities.

Build Resilience in Communities

Train members of communities to become wellbeing mentors to support others going through difficult times and to help build resilience within communities.

Our Story

In 2019 the Ammanford community was rocked by the sudden death of Jac and through that grief the community came together with a determination to try and prevent as much as possible losing another member of the community to suicide.

The community drive and passion allowed the foundation to become a reality.

Help Support Us

A picture of two Jac Lewis Foundation volunteers

Volunteer

With the aim of helping as many people as possible, we are always looking for enthusiastic volunteers.

A picture of a school fundraising for the Jac Lewis Foundation

Fundraising

Without the continued support of fundraisers the foundation would not be able to support those in need.

Latest News

University Mental Health Day 2025

University Mental Health Day 2025 – Supporting Student Wellbeing

University life is an exciting time filled with opportunities, new experiences, and personal growth. But for many students, it can also bring significant challenges, including …
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Eating Disorders Awareness Week 2025

Eating Disorders Awareness Week 2025 – Let’s Talk, Let’s Support

Eating disorders affect more people than you might think. Right now, at least 1.25 million people in the UK are living with an eating disorder. …
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Alun Evans Fundraiser

Walking for Wellbeing: Alun Evans Takes on the Pembrokeshire Coastal Path

Alun Evans, a former professional cricketer and dedicated supporter of the Jac Lewis Foundation, is setting out on an incredible challenge to raise vital funds …
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Tam Allen in training for the Cardiff Half Marathon

Tam Allen’s Inspiring Journey – Overcoming Challenges to Run the Cardiff Half Marathon

At the Jac Lewis Foundation, we are continually inspired by the incredible people who support our work, and none more so than Tam Allen. Tam’s …
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Time to Talk Day 2025 logo

Time to Talk Day 2025 – Let’s Start the Conversation

At the Jac Lewis Foundation, we know that talking about mental health isn’t always easy, but we also know just how important it is. That’s …
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Cammy with Pupils from Amman Valley Comprehensive

Children’s Mental Health Week 2025: Know Yourself, Grow Yourself

At the Jac Lewis Foundation, we are proud to support Children’s Mental Health Week 2025, taking place from 3rd to 9th February. This annual campaign, …
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