Our Goals
Tackle Stigma
Reduce the stigma of mental health and develop a culture within the community where it is okay to talk about mental health and wellbeing.
Community Support
Provide an easily accessible professional wellbeing and mental health service within communities.
Build Resilience in Communities
Train members of communities to become wellbeing mentors to support others going through difficult times and to help build resilience within communities.
Our Story
In 2019 the Ammanford community was rocked by the sudden death of Jac and through that grief the community came together with a determination to try and prevent as much as possible losing another member of the community to suicide.
The community drive and passion allowed the foundation to become a reality.
Help Support Us
Volunteer
With the aim of helping as many people as possible, we are always looking for enthusiastic volunteers.
Fundraising
Without the continued support of fundraisers the foundation would not be able to support those in need.
Latest News
University Mental Health Day 2025 – Supporting Student Wellbeing
Eating Disorders Awareness Week 2025 – Let’s Talk, Let’s Support
Walking for Wellbeing: Alun Evans Takes on the Pembrokeshire Coastal Path
Tam Allen’s Inspiring Journey – Overcoming Challenges to Run the Cardiff Half Marathon
Time to Talk Day 2025 – Let’s Start the Conversation
