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Time to Talk Day 2025 logo

Time to Talk Day 2025 – Let’s Start the Conversation

At the Jac Lewis Foundation, we know that talking about mental health isn’t always easy, but we also know just how important it is. That’s why we’re proud to support Time to Talk Day, the UK’s biggest conversation about mental health, taking place on Thursday, 6th February 2025. Run by Mind and Rethink Mental Illness …

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Cammy with Pupils from Amman Valley Comprehensive

Children’s Mental Health Week 2025: Know Yourself, Grow Yourself

At the Jac Lewis Foundation, we are proud to support Children’s Mental Health Week 2025, taking place from 3rd to 9th February. This annual campaign, launched by Place2Be in 2015, raises awareness about the importance of children and young people’s mental health. Now in its 11th year, the theme for 2025 is Know Yourself, Grow …

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Community Spirit Shines Bright in Betws

Community Spirit Shines Bright in Betws

For those living in Betws near Ammanford, the dazzling Christmas lights at Brodawel have become a cherished tradition, spreading festive cheer and bringing the community together year after year. But for the past two years, this tradition has also carried a deeper meaning – raising funds to support mental health and wellbeing in South West …

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Out with the Blue - In with the Brew

Brew Monday: Let’s Turn Blue into Brew

January can be a challenging month for many. After the festive season has passed, the long, dark days can leave us feeling low. The third Monday in January, often known as ‘Blue Monday,’ is considered one of the hardest days of the year. That’s why the Jac Lewis Foundation is supporting Brew Monday on 20th …

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Finding Financial Support after Christmas

Finding Financial Support after Christmas: Support for Your Wellbeing

As we step into the new year, the aftermath of Christmas spending and the ongoing cost of living crisis can weigh heavily on our mental health and wellbeing. For many, this time of year brings financial worries, heightened stress, and feelings of uncertainty. At the Jac Lewis Foundation, we understand how these challenges can affect …

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A Heartfelt Thank You to The #4N;cky Foundation

A Heartfelt Thank You to The #4N;cky Foundation

At the Jac Lewis Foundation, our mission is to provide vital support for mental health and wellbeing in the South West Wales community. We were deeply honoured to have received a generous donation of £3,000 from The #4N;cky Foundation – a testament to their incredible fundraising efforts throughout 2024. The #4N;cky Foundation is a charitable …

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Reflecting on a Year of Support and Hope: 2024 Review

Reflecting on a Year of Support and Hope: 2024 in Review

As we welcome the new year, it’s the perfect time to reflect on an incredible 2024 at the Jac Lewis Foundation. Over the past 12 months, we’ve worked tirelessly to deliver on our mission of providing “Mental Health – Support without Barriers”. Thanks to your continued support, we’ve been able to offer help and hope …

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Managing your Mental Health over Christmas

Ten tips for Managing Your Mental Health During the Christmas Holidays

The Christmas season is often described as a time for joy and celebration, but the reality can feel very different. For some, it’s a time of stress, loneliness, or emotional overwhelm. With the added pressure of gift-giving, social gatherings, and financial strain, it’s easy for your mental health to take a back seat. If you’re …

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JLF Christmas Card Competition Winners 2024

Announcing the Winners of the Jac Lewis Foundation Christmas Card Competition

We are delighted to announce the winners of the Jac Lewis Foundation’s Christmas Card Competition! With over 400 incredible entries from local schools, the creativity and effort from all the young artists truly warmed our hearts. The competition saw entries from Saron School, Parcyrhun School, Ysgol Bro Banw, and Ysgol Gymraeg Rhydaman. A huge thank …

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